Are you worried about stretch marks having a negative impact on your overall appearance? Stretch marks are a common condition for a lot of people. It can be caused by different life events such as pregnancy, sudden weight changes or growth spurts which can deliver a massive blow to your overall self-esteem. This article will look at different ways you can help minimise the negative impact stretch marks have on your skin to gain the confidence you have been after.
Now let us look at what stretch marks are below.
What are Stretch Marks?
Striae which are more commonly known as stretch marks are a variety of scarring that happens when the skin's elasticity is overwhelmed. They often appear in red and purple and fade away with time leaving behind streaks of silver white.
Stretch marks are often linked to pregnancy, but it is not the only reason for stretch marks though it is often a common one. These marks can also appear due to sudden intense weight gain or loss, bodybuilding or even due to hormonal changes.
What Commonly Causes Stretch Marks?
The most common and well-known reason for stretch marks is pregnancy. The rapid expansion of the skin because of pregnancy is a common cause for stretch marks.
Then there is puberty, which is caused by rapid hormonal changes and growth spurts that occur during adolescence which can cause stretch marks.
Weight changes might also cause stretch marks, especially if it happens suddenly, at a rapid rate.
Another reason for stretch marks is bodybuilding which involves intense muscle growth which can cause skin to tear which in turn results in stretch marks.
Lastly, there is genetics, where some individuals might be more likely to develop stretch marks due to their genetic makeup.
Common Natural Treatments for Stretch Marks
There are several natural remedies that are used for stretch marks. One such treatment is coconut oil, which has moisturising qualities which can help enhance skin elasticity.
Aloe Vera gel can also help soothe and hydrate the skin, which helps promote healing.
Then there is vitamin E, which is an excellent antioxidant that can help alleviate the negative impact of stretch marks.
Finally there is cocoa butter which is a rich moisturiser that helps boost skin texture.
Now let us look at some of the common products used as treatments for stretch marks.
Common Products Used as Treatments for Stretch Marks
Stretch mark creams and lions often use products that have retinoids, vitamin C or hyaluronic acid to help boost the elasticity of the skin.
Exfoliating scrubs will help remove dead skin promptly and boost the overall appearance of your skin.
Using moisturising oils like rosehip seed oil and argan oil can help your skin stay hydrated.
The condition of your skin can have a significant impact on your overall self confidence. Therefore, it is important to take necessary steps to keep your skin in the healthiest and best possible condition. Having great skin will help you be confident in your appearance.
